Overview
Punish that Stressful Demon
Everyone Now Has PTSD
Keeping trauma to yourself
Only makes the hurt feel worse
Sharing it with someone will help you
Writing it down will help lift the curse!
Saundra Russell understands physical pain and mental anguish. A poet since a young age, she has found comfort writing original verse during times of stress and excruciating pain. Now she shares a collection of verse tailored like a self-help workbook to guide others to conquer the battle within and move forward into a new chapter.
Overview
Punish that Stressful Demon
Everyone Now Has PTSD
Keeping trauma to yourself
Only makes the hurt feel worse
Sharing it with someone will help you
Writing it down will help lift the curse!
Saundra Russell understands physical pain and mental anguish. A poet since a young age, she has found comfort writing original verse during times of stress and excruciating pain. Now she shares a collection of verse tailored like a self-help workbook to guide others to conquer the battle within and move forward into a new chapter.